ওজন কমাতে ডিনার কেমন হওয়া উচিত?

[{"selector":"#anim-8d4ebd2b-e278-400b-8fa5-01d785f92472 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-08f4e321-a476-4d7f-bb55-ccf46bfe0fb5","keyframes":{"transform":["translate3d(89.13649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0fccb4ce-9380-44dd-acf7-3a11e7ca4a95","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5983bb8f-5d52-4563-8194-e4f604f1a460","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-14a120ac-8a12-4675-9a32-8b04c60cc4c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] বেকড মাংস

[{"selector":"#anim-6005b15a-1f16-4065-b418-27aca85967e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-ee7454ba-c33f-4199-805e-af888bdb6435","keyframes":{"transform":["translate3d(89.13649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0febcf03-8165-4e48-a612-ed378ae33373","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f3f6f08a-fabe-4edb-8b9a-c82cbd037b33","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8b9be3d7-5e11-46cd-afd9-4f4285327236","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] বেকড সবজি

[{"selector":"#anim-fc93603f-4720-40d9-814f-ce9ead029ac3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-6eb1df6c-330d-4bab-85eb-018f034cad54","keyframes":{"transform":["translate3d(89.13649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-40cfba37-e954-403a-96ed-7d949e517ae7","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cb0ccccb-2131-483d-ae72-46b5f66c044a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f10d2623-aa66-4d0f-b03a-36fa89f3c279","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] স্যালাড

[{"selector":"#anim-42e7b926-37bc-472d-998b-e83dcd16e363 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-93b15d35-7223-4380-bf43-e3bbbc59757d","keyframes":{"transform":["translate3d(89.13649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c87bf873-4130-4411-b8c7-ab6c9e49d7e5","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f4a53c3d-dbfc-4601-b580-72541842f647","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-268cd97f-f026-4bdd-aaf2-ab4fd79023ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] কম কার্ব যুক্ত মিল

[{"selector":"#anim-f0dadbc2-ab23-41b8-b234-712fe8605bf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] [{"selector":"#anim-ce6cb68e-cff1-42ce-81db-8ed158bf70e3","keyframes":{"transform":["translate3d(89.13649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-96106ee8-30a7-4115-96b2-9357c237be43","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dbe27a5f-6795-4849-9752-ff41a5876106","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a7f31e17-2668-46ae-8a40-70aeac5158be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] স্যুপ